My depression and anxiety has manifested itself in a number of self-hating and harmful ways and it becomes easy to convince myself that my appearance is what’s wrong. I recognize that at the root it is often about me not being enough and a desire to somehow become someone other than who I am. It’s easier to believe that my thighs or my skin or my stomach or my hair is what’s causing me so much grief than to confront the fact that something real is wrong and that something is beyond my control.